Yoga

THE EMBODIMENT CONFERENCE 2020 · Yoga

Sensing, Interpreting, Responding

Recorded at The Embodiment Conference, 2020
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Intermediate understanding
Some standing/ movement
Likely neutral
Participants can expect a discussion on the relevance of a sensory approach to yoga, and some practice to flesh out the theory. Learning outcomes 1. the difference between exercise, performance and yoga 2. the difference between proprioception and nociception 3. the significance of the feeling of discomfort

Guided Practices

  • Sensing Reclining Inquiry

    16:21

  • Bias Exploration Inquiry - Seated/Kneeling

    25:21

  • Side Lying Inquiry

    36:21

  • Complex Mapping Exercise Inquiry

    49:32

All Yoga presentations proudly sponsored by Leslie Kaminoff and YogaAnatomy.net.

Yoga

Presented by

Peter Blackaby

Asana yoga teacher, author of Intelligent Yoga