Nyamwathi Gichau

Nyamwathi is an ex-advertising Creative Writer / Creative Director turned Yoga Professional. As an Experienced Internationally Registered Yoga Teacher (E-RTY 200) with over 1,000 Hours teaching experience she has been practicing yoga for over 18 years. She is also a certified KinAesthetic® and Reiki® Therapist and has a Bachelors Degree (BA) in Psychology and Philosophy. She was awarded 1st place yoga professional by the Indian High Commission - Nairobi, during the International Yoga Day 2020 and teaches in Anglophone East Africa (Nairobi, Kenya) and Francophone West Africa (Dakar, Senegal). Her styles include Intuitive Vinyasa Flow, Alignment Based Hatha, Office Yoga, Restorative Yoga & Yin Yoga. ​ Her yoga/psychotherapy coaching programs help survivors of abuse and trauma heal, recover and reconnect to one’s true-self and one’s inner power. The programs are tailored to individuals needs and are a blend of traditional yoga practices & philosophies and modern psychology & therapy. Her yoga classes incorporate a holistic approach to the eight limbs of yoga and incorporate breathwork (pranayama), meditation, mindfulness, energy work, massage and aromatherapy. Nyamwathi’s vision is to be a healer and teacher in service to others, helping transform and restore physiological and psychological wellbeing through the gift of yoga and psychotherapy.