Rikke Libak

After working professionally with stress relief for years as a nurse and as a mindfulness instructor (MBSR), Rikke became curious to examine the positive effects on people’s mental and physical well-being by combining her knowledge of prophylactic healthcare with her lifelong conscious dancing practise. For 20 years, her passion has been to utilize the healing powers of dancing, the attitudes of mindfulness and conscious connecting as an antidote to stress, and as a transformational route to wellbeing, creativity and joy. Rikke facilitates workshops and retreats on conscious dance, polarity and conscious relating in the Nordics. She facilitates online for an international audience. Moreover, she is a driving force in building conscious dance communities in Copenhagen. Her workshops attract a diverse group of people from young yoga practitioners to senior business people. Her vision is that conscious dance becomes relevant and accessible for all to generate more heartful connections in the world.