Yoga

Abyyas Somatics: Farming sensory aftereffects of embodied practice

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Intermediate understanding
Some standing/ movement
Likely neutral
A facilitated practice guiding attention to heed sensory prompts from within the body and giving into meticulous shapes that may be conventional, hitherto unknown or that seem to be suspended mid-movement. Learning outcomes 1. deep sensory awareness of the intelligent body 2. appreciation of the subtle yet distinct murmurings of the body 3. courage to heed the body
All Yoga presentations proudly sponsored by Leslie Kaminoff and YogaAnatomy.net.

Yoga

Presented by

Navtej Johar

Dancer-choreographer, somatic practitioner, scholar and a social activist.