Awareness and Love in uncertain times
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Intermediate understanding
Movement not required
Likely soothing
Practices for a beloved body and a steady heart
This is a time of great change. There are powerful practices that can help, offering direct ways to tend our bodies and strengthen our hearts. Join Trudy and Jack for a session of mediation teachings, stories and practices to inspire courage, love and awakening in this life, just where we are.
A star at dawn, a drop of dew, an echo, a rainbow and a dream.
(Buddha)
Guided Practices
All Keynote presentations proudly sponsored by Ilan Stephani.