Creativity and Movement for Personal Transformation

How creativity and movement can facilitate growth and transformation in all areas of your life. --- Creativity and movement are innate and essential for all human beings. We embody creativity as a form of intelligence which is expressed through the movement of our bodies and minds. It is our given birthright to harness creativity, so that we can create a fulfilling and joyful life for ourselves and others around us. Activities like cooking, sculpting, photography, painting and writing can be channelled into our daily movements to create opportunities for our personal transformation and well-being. When consciously embodied together, creativity and movement are powerful tools for enhancing our positive inner and outer growth..