Earlybird Bonus sessionBody tremors: Primitive mechanisms for modern times
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Beginning or no understanding of topic, Open to all
Space and loose clothed required
Potentially triggering
In a program entitled "Beyond bubble-baths and affirmations”, I feel it is necessary to leave the cognitive mind of dialogue and discussions and enter the realm of bodily experience and sensations. Therefore in this presentation I will guide the participant through his or her own somatic experience of activating an innate shaking mechanism. Although it has been widely used and appreciated in ancient spiritual traditions, I will demonstrate how this experience can be applied from a purely neuro-physiological perspective for modern times of stress reduction and trauma recovery. Participants should wear comfortable clothing and set up their computer screens in a manner that I can see all participants during the exercises (lying on a yoga mat) and activation of the shaking mechanism.
Ancient mechanism in the (contemporary) modern body
All Trauma & Social Change presentations proudly sponsored by Steve Hoskinson and Organic Intelligence.