Earlybird Bonus sessionFull Spectrum Embodiment: Practicing With Polarities
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geek warning, requires advanced understanding
Movement not required
Likely neutral
Miles is an Aikido, Vipassana Meditation, and Integral Practice Teacher. He is the Founder and Director of the Integral Dojo in Tel Aviv. In this discussion, Miles guides us through an embodied exploration of how polarities can be a gift for our personal development if we can learn how to a) invite and balance the full range of options between opposite poles rather than getting stuck at either end, and b) harness the inherent evolutionary tension of dialectics into a creative rather than destructive force.
Guided Practices
All Meditation & Breathwork presentations proudly sponsored by Philip Shepherd and TEPP.