Giving and Receiving in Relationships

Purpose: To deepen the embodied skills of relating in ways that replenish, enrich and fulfill, personally and professionally. Outline: Principles of harmonious exchange (philosophy) An embodied practice for integrating the polarities of exchange (solo practice) An embodied exploration of reciprocity and right fit in exchanges (relational practice) Life Applications: In personal exchanges of giving and receiving love, care, empathy, affection, attention, appreciation, gifts and favours In professional transactions or exchanges of time, expertise, work, services and money