Groovement: An improvisation movement method accessible for everyBody
Join now to have full access to ALL of our content
Beginning or no understanding of topic, Open to all
Some standing/ movement
Likely soothing
In Groovement, we focus on groundedness, three-dimensionality, softness and articulation. "Groovement" is an individual practice that respects one's natural anatomy and therefore is suitable for everyBody. This is approached with set tasks and guided improvisation to tune the body into specific sensations and qualities, with consciousness and precision. In the practice, we enhance body-awareness, discover and rediscover our patterns and challenge our range of motion, dynamics, levels, space, density and intensity. This method aspires to enrich mental and physical consciousness, be integrated in our daily-lives and enhance our well-being.
All Dance & Creativity presentations proudly sponsored by Amara Pagano and Azul.