Breathing in the time of Pandemic, BLM and political instability
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geek warning, requires advanced understanding
Movement not required
Likely neutral
Interview
Don will relate breathing practices to the unique challenges posed by each of these three contemporary tidal waves:
- the nurturance of breath cultivation in cultivating self-healing strength
- the experience of breathing as expanding our feelings of connections with suffering others;
- breathing as an aid to maintaining centered thoughtfulness in this time of radical tearing apart and violence.
All Keynote presentations proudly sponsored by Ilan Stephani.