Touch for Grief and Loss

When we or our clients are grieving, there is a tendency for our Qi to scatter, to leave our core, and if this happens, we can lose awareness of how we are. We do this in order to avoid the enormity of the loss. In this session we will explore types and locations of touch which can resituate the Qi. This will enable us, first, to identify the sensations associated with our state, giving us the power to be present with reality, and then be able to refer back to the experience in the future. You may be more comfortable if you wear loose, comfy clothes and are on a futon or yoga mat for the session, although you will also be able to do it sitting on a chair. Please bring drawing/writing material (paper, pens).