Yoga

Traditional Indian Yoga & Pranayama

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Beginning or no understanding of topic, Open to all
Space and loose clothed required
Likely neutral
A workshop of traditional Hatha Yoga, as taught in India, with a focus on Pranayama breathing techniques, asana practice and mantra meditation. This authentic yoga class by Yogi Ravi has a focus on connecting breath with movement to bring harmony to body and mind. Learning outcomes 1. Traditional Yoga 2. Pranayama breath 3. Mantra and philosophy

Guided Practices

  • Yoga Practice

    11:17

  • Breathing Practice

    49:4

All Yoga presentations proudly sponsored by Leslie Kaminoff and YogaAnatomy.net.

Yoga

Presented by

Ravi Dixit

Ravi ‘the smiling Yogi’ was born in India into a family of spiritual teachers and from a young age he grew up with a yoga practice as part of his daily life.