Yoga Anatomy of the Pelvis
Join now to have full access to ALL of our content
Intermediate understanding
Some standing/ movement
Likely neutral
A tour around the Pelvis, from a Yogic and movement perspective. A simple approach to the anatomy and bio mechanics of the pelvis and its relationship to Yoga, movement and Life.
Learning outcomes
1. Basic Anatomical knowledge of the pelvis, hips and lower back
2. Deeper understanding of the pelvis and its global relationship to the whole body
3. Movements that support, stabilize and free the pelvis.
Guided Practices
All Yoga presentations proudly sponsored by Leslie Kaminoff and YogaAnatomy.net.