Yoga

Earlybird Bonus session
Yoga beyond Instagram

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Beginning or no understanding of topic, Open to all
Some standing/ movement
Potentially triggering
Gain practical life insights on your mat with Embodied Yoga Principles
An embodied Yoga experience to make more sense out of your Yoga postures. Guided by Mayan Patel, a London based Yoga teacher, dancer, and creative facilitator who uses movement as a tool of self-discovery. Here, movement practices and breakout rooms, are held to explore and reflect on what movement has to offer on a deep, personal level.

Guided Practices

  • Physical Exploration

    7:40

  • Warrior Two Exploration

    16:33

  • Postures of YES/NO

    27:53

All Yoga presentations proudly sponsored by Leslie Kaminoff and YogaAnatomy.net.

Yoga

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