Amber Sawyer

As an Embodiment Facilitator, Amber Sawyer shares the joy of living through holistic practices of yoga, active meditations, elemental wellness and pre/postnatal support. With more than 20 years of study and practice in Yoga, Ayurveda and Meditation, as well as a PhD in Biomedical Engineering in the field of stem-cell tissue repair, Amber brings a unique perspective on healing and self-discovery through the influence of scientific and ancient wisdoms. Amber’s work primarily focuses on empowering women to have a conscious pregnancy, birth experience and preparedness for motherhood. Currently she serves as a birth assistant, pre and postnatal yoga teacher and teacher trainer, as well as offers her own 85hr YA Embodied Woman Prenatal and Postpartum Yoga Teacher Training biannually. In 2020, Amber founded Embodied Woman Yoga, which is a platform and collective for courses, CEUs, trainings and resources related to women’s health, particularly pelvic health, pregnancy and postpartum, as viewed through the holistic lens of mindfulness and embodiment.