THE EMBODIMENT CONFERENCE 2020 · Ecology & Research
Contemplative Ecology through Water
Recorded at The Embodiment Conference, 2020
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Beginning or no understanding of topic, Open to all
Movement not required
Likely soothing
The Water Element as a Method for Deep Contemplation through the Advanced Mindfulness-Based Practices (AMBP) Programme.
In this session, we will explore the term 'Contemplative Ecology', and how the water element can be used as a method for deep contemplation and developing calmness and compassion. We will be exploring contemplative ecology through the guided visualisation practices such as; 'Waterfall' and 'Water Crystal' Mindfulness-Based Practices. The session will provide an overview of the Advanced Mindfulness-Based Practices (AMBP) Programme and its current applications. The session will involve a brief talk, presentation and guided visualisation practices that can be integrated within your meditation practice.
Guided Practices
All Ecology & Research presentations proudly sponsored by Forest without frontiers.