Thriving: The art of mindful resilience

"Amid the fear and confusion of the current pandemic comes an opportunity for real and lasting change for the better. In order to navigate our way forward we need clarity of thought, kindness and resilience. Find out more about what mindful resilience is and how it can benefit you and or your clients. You will leave the workshop with practical tools and techniques which you can use immediately. This workshop will be of interest to coaches, mindfulness teachers, consultants and busy people who want to proactively change their lives for the better."