Changing Our Internal OS (Operating System) from Survival to Aliveness
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Beginning or no understanding of topic, Open to all
Some standing/ movement
Likely soothing
What is the Ekstasis of the ancient Greeks, the Wu Wei of the Tao and Flow State in modern psychology? How can we reprogram our internal operating system and cultivate one that is based on freedom & aliveness? - Becoming the ocean in a drop, and a drop that ignites the ocean.
Guided Practices
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