Martial & Healing Arts

Embodied Self-Defense

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Beginning or no understanding of topic, Open to all
Space and loose clothed required
Potentially triggering
How to be Both Sexy and Still Kick Ass

Guided Practices

  • Study Patterns: Cross Arms

    9:56

  • ABC Centering

    13:35

  • Patterns of Emotion in Walking

    16:24

  • Be Assertive. This, Not That!

    45:48

  • Taking Up Space

    50:50

All Martial & Healing Arts presentations proudly sponsored by Rafe Kelley.

Martial & Healing Arts

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