Humanual Self-Regulation to Help Settle your Nervous System
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Intermediate understanding
Some standing/ movement
Likely neutral
Cultivating skills to regulate our nervous system
Right now, trauma is touching all of our lives. It might be developmental, shock, or generational trauma. And of course, now we have a global pandemic, collectively affecting our lives. In this 1 hour talk, we will explore what activates us and how we can cultivate skills to regulate our nervous system by accessing other body/mind systems, and spiritual portals.
Guided Practices
All Trauma & Social Change presentations proudly sponsored by Steve Hoskinson and Organic Intelligence.
