New Rules of Self-Care in a Time of Social Distancing and Building Community Power

We are living in a tumultuous time of both social distancing and building community power. This year has made plain the fact that our individual health is starkly dependent and interrelated with the behavior of our friends and neighbors. But well-being and wholeness for each of us has always been bound up with the well-being and wholeness for all of us. It's time to come out of the isolation of personal, individual healing and define the new rules for self-care. This workshop is for people who are intrigued by somatic healing practice as an integral component of finding liberation for ourselves and our communities.