Restorative states for peace, contentment and connection
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Intermediate understanding
Movement not required
Likely neutral
Learning to be fully in the present moment with all of our embodied sensations and emotions
This presentation will focus on three ways in which we can be aware of our bodies -- Dysregulated, Modulated, and Restorative -- and how we can facilitate a shift toward Restorative states of being fully in the present moment with all of our embodied sensations and emotions in a way that brings a lasting sense of peace, contentment, and connection.
Guided Practices
All Trauma & Social Change presentations proudly sponsored by Steve Hoskinson and Organic Intelligence.
