Somatic Listening
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Beginning or no understanding of topic, Open to all
Movement not required
Likely soothing
Healing for the Creative Soul
This is a taster in the intersection of Deep Listening, Somatic Therapy and Sound Therapy all of which have the ability to support a healthy autonomic nervous system and build internal resource. From this place of resource we can then be 'with life' more 'as life' and from here creativity flows. In this experiential sesion you will be guided into a Deep Somatic Listening Meditation followed by soothing sounds. The session will be integrated with time to reflect on your deeply knowing creative soul. Please be prepared to lay (or sit) comfortably and a speaker is recommended but not essential.
Guided Practices
All Martial & Healing Arts presentations proudly sponsored by Rafe Kelley.
