This is your brain on meditation: Using individualized brain signals to track
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Intermediate understanding
Movement not required
Likely neutral
"Neuroscience in research in developing a new measure of tracking when people are
paying attention to their bodies during meditation, which we call the EMBODY Task. I
can also talk about my clinical experiences teaching people mindful body awareness
to understand and process their emotions."
All Meditation & Breathwork presentations proudly sponsored by Philip Shepherd and TEPP.
