Meditation & Breathwork

THE EMBODIMENT CONFERENCE 2020 · Meditation & Breathwork

This is your brain on meditation: Using individualized brain signals to track

Recorded at The Embodiment Conference, 2020
Watch free for 10 minutes. Enter your email to continue.
Intermediate understanding
Movement not required
Likely neutral
"Neuroscience in research in developing a new measure of tracking when people are paying attention to their bodies during meditation, which we call the EMBODY Task. I can also talk about my clinical experiences teaching people mindful body awareness to understand and process their emotions."
All Meditation & Breathwork presentations proudly sponsored by Philip Shepherd and TEPP.

Meditation & Breathwork

Presented by

Dr. Helen Weng

Neuroscientist and Clinical Psychologist