Meditation & Breathwork

THE EMBODIMENT CONFERENCE 2020 · Meditation & Breathwork

At-Home Sound Bath™

Recorded at The Embodiment Conference, 2020
Watch free for 10 minutes. Enter your email to continue.
Beginning or no understanding of topic, Open to all
Movement not required
Likely soothing
Join Sara Auster for a deeply immersive listening experience, intentionally using sound to invite gentle yet powerfully therapeutic and restorative effects to the mind and body.

Guided Practices

All Meditation & Breathwork presentations proudly sponsored by Philip Shepherd and TEPP.

Meditation & Breathwork

Presented by

Sara Auster

Sound therapist, meditation teacher and author