THE EMBODIMENT CONFERENCE 2020 · Meditation & Breathwork
Breathing Techniques For A Stronger Immune System
Recorded at The Embodiment Conference, 2020
Watch free for 10 minutes. Enter your email to continue.
Beginning or no understanding of topic, Open to all
Movement not required
Potentially triggering
Explanation about the science of breathing. Breathing mechanics and safety measures. Breathing session to boost the immune system. Breathing techniques to fully calm down. Quiet integration period (maybe a little nap :). Q/A.
Guided Practices
All Meditation & Breathwork presentations proudly sponsored by Philip Shepherd and TEPP.
