Coming to our Senses: Dancing Outdoors as a Tool for Transformation

We will explore the benefits of becoming more embodied on the earth- specifically how dance and mindful movement in nature supports us in tapping into the somatic intelligence within and around us. For many millennia people have gathered together to dance out of doors, at some point someone decided dance should become an indoor studio-based activity, disconnecting us from the wild wonders of dancing in nature. Tess Howell from Wild Moves has revived that ancient tradition by using "silent disco" technology to deliver conscious dance sessions in spectacular nature based settings. This session will support you in developing your own personal practice of moving in nature.