Coaching & Therapy

Everyday Qigong

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Beginning or no understanding of topic, Open to all

Some standing/ movement

Likely soothing

5 element Qi gong breath for better organ health. (prerecorded session with theory and practice alternating)

Guided Practices

Spleen and Stomach
12:11
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Lungs and Large Intestine
23:11
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Liver and Gallbladder
30:48
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Kidney and Bladder
38:37
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Heart and Pericardium
47:24
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