Coaching & Therapy

THE EMBODIMENT CONFERENCE 2020 · Coaching & Therapy

Somatic Trances: A Hypnotic Seduction of the Self

Recorded at The Embodiment Conference, 2020
Watch free for 10 minutes. Enter your email to continue.
Beginning or no understanding of topic, Open to all
Movement not required
Likely neutral
Trances are constantly occurring within our bodies and the contexts we inhabit. Some of these are hypnotic and present an incredible opportunity to reconnect with an essential, perennial wisdom. In this session we will explore the idiosyncratic trances that your body spontaneously generates, with applications for profound restoration, performance enhancement... and utter stillness.

Guided Practices

  • Somatic Exercise

    19:58

  • Wrist Exercise

    35:4

  • Eyes Closed Exercise

    38:47

All Coaching & Therapy presentations proudly sponsored by Dylan Newcomb and Uzazu Embodied Intelligence.

Coaching & Therapy

Presented by

Hamand Vaid

Hypnotherapist and Somatics Worker, Specialising in PTSD Removal