THE EMBODIMENT CONFERENCE 2020 · Meditation & Breathwork
Natural Breathing
Recorded at The Embodiment Conference, 2020
Watch free for 10 minutes. Enter your email to continue.
Beginning or no understanding of topic, Open to all
Some standing/ movement
Likely soothing
In Natural Breathing we'll explore movements and attitudes that facilitate breathing. By experiencing what our breathing is doing with us rather than doing something with our breathing, we can get to know ourselves.
Guided Practices
All Meditation & Breathwork presentations proudly sponsored by Philip Shepherd and TEPP.
