Rituals to Embody True Self Worth
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Beginning or no understanding of topic, Open to all
Some standing/ movement
Likely neutral
Gentle, somatic movement practice to access embodied worth followed by a guided healing visionary practice for reclaiming true self worth where systemic oppression and life trauma has hidden it from view.
Learning outcomes
1. Receive clear access points in the body for connecting with an embodied sense of worth.
2. Receive a verbal/symbolic trigger to encode life situations with worth by choice.
3. Discover places where worth has been obscured and have an opportunity to heal those places.
Guided Practices
All Yoga presentations proudly sponsored by Leslie Kaminoff and YogaAnatomy.net.
