The “ART" and Science of Conscious Breathing
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Beginning or no understanding of topic, Open to all
Movement not required
Likely neutral
"This talk will focus on how to access the vast range of breathing techniques through a practical framework of “Awareness”, “Regulation” and “Transformation’, making them simple to understand and apply for everyday life."
All Meditation & Breathwork presentations proudly sponsored by Philip Shepherd and TEPP.
