THE EMBODIMENT CONFERENCE 2020 · Movement & Anatomy
Anxiety and its role in movement
Recorded at The Embodiment Conference, 2020
Watch free for 10 minutes. Enter your email to continue.
Beginning or no understanding of topic, Open to all
Movement not required
Likely neutral
Session description: Anxiety directly impacts how movement is experienced. This session will explore the role anxiety plays on balance, the ability to connect to the physical body, and how movement can alter interoceptive accuracy and habitual emotional states.
Guided Practices
All Movement & Anatomy presentations proudly sponsored by Gil Hedley.
