Discovering Your Hidden Treasures - MU-i Taiji
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Beginning or no understanding of topic, Open to all
Movement not required
Likely neutral
"Discovering Your Hidden Treasure
Taiji w/zochi
Discover your hidden treasures with Mu-i Taiji – a meditation and medicine in motion. Mu-i Taiji is a contemporary and integrated movement practice designed to nourish your spirit and establish balance, joy, and wellbeing in your life.
This workshop will introduce you to Mu-i and its 10 simple and easy movements taught through a lens of holistic wellness. These practices will teach you how to connect alignment, breath, movement, and action to:
- Being courageous and transformative in your life
- Strengthen immune system
- Embody intentional affirmations
- Face adversity with dignity and integrity.
- Learn to manage life stresses & trauma"
All Martial & Healing Arts presentations proudly sponsored by Rafe Kelley.
