Yoga

THE EMBODIMENT CONFERENCE 2020 · Yoga

Embodied Slow Flow and Journaling

Recorded at The Embodiment Conference, 2020
Watch free for 10 minutes. Enter your email to continue.
Beginning or no understanding of topic, Open to all
Space and loose clothed required
Likely soothing
This class will be a mini retreat on Embodied Presence. We'll slow flow through some yoga, ground in meditation, and explore the integration with journaling. Don't miss this opportunity to connect to your truest self.
All Yoga presentations proudly sponsored by Leslie Kaminoff and YogaAnatomy.net.

Yoga

Presented by

Mary Beth LaRue

Yoga and meditation teacher, writer and the creator of Embodied by MB