Meditation & Breathwork

THE EMBODIMENT CONFERENCE 2020 · Meditation & Breathwork

Living Well with Pain and Illness

Recorded at The Embodiment Conference, 2020
Watch free for 10 minutes. Enter your email to continue.
Beginning or no understanding of topic, Open to all
Movement not required
Likely neutral
How mindfulness and compassion can help you train your mind to work with you rather than against you in the face of physical illness or pain. This session will introduce the signature Breatworks approach developed by Vidyamala and taught in over 35 countries around the world. It will include input and practical exercises and meditation.
All Meditation & Breathwork presentations proudly sponsored by Philip Shepherd and TEPP.

Meditation & Breathwork

Presented by

Vidyamala Burch

Founder of Breathworks and co-author of Mindfulness for Health