Meditation & Breathwork

THE EMBODIMENT CONFERENCE 2020 · Meditation & Breathwork

RadicalRest for resilience

Recorded at The Embodiment Conference, 2020
Watch free for 10 minutes. Enter your email to continue.
Beginning or no understanding of topic, Open to all
Movement not required
Likely soothing
Utilise your primal neurology of rest to build your resilience to the world around you.
All Meditation & Breathwork presentations proudly sponsored by Philip Shepherd and TEPP.

Meditation & Breathwork

Presented by

Richard Lister

Author of the forthcoming book Radical Rest