Movement & Anatomy

THE EMBODIMENT CONFERENCE 2020 · Movement & Anatomy

SPATIAL SUPPORT - Embody the continuum of space through you and out into the world

Recorded at The Embodiment Conference, 2020
Watch free for 10 minutes. Enter your email to continue.
Beginning or no understanding of topic, Open to all
Some standing/ movement
Likely neutral
Understand how your thinking, posture and embodied experience work together. Discover how your spatial intention and focus impact your sensory experience. Learn how to guide yourself into a better balance, alignment and experience in the world. Through the principles of Biotensegrity, Alexander, and Laban, you can enhance your connection to yourself and our environment.

Guided Practices

  • Begin guided self-inquiry practice - Find sitting or standing posture

    17:47

  • Guided to find a standing posture for the remaining exploration

    35:37

  • End of Self-Inquiry Practice

    44:18

All Movement & Anatomy presentations proudly sponsored by Gil Hedley.

Movement & Anatomy

Presented by

Ann Rodiger

Alexander Technique Teacher and Founder and Director of the Balance Arts Center

Somatics & Embodied Movement