Martial & Healing Arts

THE EMBODIMENT CONFERENCE 2020 · Martial & Healing Arts

Understanding Energy & Structure

Recorded at The Embodiment Conference, 2020
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geek warning, requires advanced understanding
Some standing/ movement
Likely soothing
It will be a presentation of the relationship between energy and structure. Discussing the balance of yin and yang within the body as a means to developing internal skill for martial and healing development.

Guided Practices

  • Standing meditation

    14:18

  • Moving through the frontal plane

    26:18

  • Moving through the rotational plane

    30:38

  • Moving through the sagittal plane (axial tilting)

    34:58

All Martial & Healing Arts presentations proudly sponsored by Rafe Kelley.

Martial & Healing Arts

Presented by

Derek Notman

Qi Gong Instructor & Martial Artist. USA