Martial & Healing Arts

Grounding, Rooting, and Anchoring your Energies in Changing Times

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Beginning or no understanding of topic, Open to all
Movement not required
Likely soothing
The world as we knew is shifting rapidly. How can we as individuals and as groups keep our equilibrium and balance? This workshop will help you expand your understandings of what it means to ground, to root, and to anchor energetically and offers you pragmatic energy medicine tools to stay oriented in a disorienting time.

Guided Practices

  • Touch Bath

    27:20

  • Grounding

    30:35

  • Rooting; 7 Circles

    32:25

  • Anchoring

    36:5

  • Distribution; Healing Hands

    36:55

All Martial & Healing Arts presentations proudly sponsored by Rafe Kelley.

Martial & Healing Arts

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