Intimacy & Relationships

Safety First - Using Polyvagal Theory to Slowing The F%#C Down

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Intermediate understanding
Some standing/ movement
Likely neutral
Exploring the creation of orgasmicity within our bodies by slowing the fuck down within the realms of intimacy and pleasure. Feeling more, sensing more, being open to more and how we need to create safety in our systems to open those doors.

Guided Practices

  • Grounding Exercise

    6:0

  • Inviting Pleasure

    29:48

All Intimacy & Relationships presentations proudly sponsored by Ilan Stephani.

Intimacy & Relationships

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