Embodied Feminine Self Care

A lot of women have regular yoga, meditation and self-care routines, but what many are missing is a practice that directly nurtures and connects us specifically to our female body. In this interview we'll discuss what feminine self-care is and why a woman may want to implement it into her life. We'll discuss several recommendations for simple practices that can deeply alter the way a woman experiences and relates to her body, sexuality, creativity, relationships, spirit and overall life.