Is Masturbation A Part Of Your Self-Care?

We don't get taught about pleasure, arousal, or consent in school, let alone how to masturbate. It's often loaded with secrecy and rarely talked about. There is a stigma around self-pleasure, with an added assumption that there is a right way and a wrong way to do it. We have these amazing bodies and being able to feel pleasure and be sexual with ourselves can have a significant impact on our self-esteem and the way we relate to others. This session is about busting some of the myths we have around masturbation and asks the question, ‘Can we make it part of our self-care?’