Meditation & Breathwork

The 4 pillars of Wellbeing

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geek warning, requires advanced understanding
Movement not required
Likely soothing
Interview
Interview
All Meditation & Breathwork presentations proudly sponsored by Philip Shepherd and TEPP.

Meditation & Breathwork

Presented by

Dr. Richard Davidson

William James and Vilas Research Professor of Psychology and Psychiatry and Founder & Director of the Center for Healthy Minds, University of Wisconsin-Madison.

Intermediate/Advanced Meditation Theory

Meditation and Breathwork for healing