Integrating Space, Play & Asana for Curious Movers

The secret to moving freely lies within your environment and a playful mindset. Join David for a practice-led session of unlocking the boundless potential of your individual movement language. Open to all with a curious mind. Learning outcomes 1. Discover strategies to expand our possibilities of movement, whether as practitioner or facilitator. 2. Utilise space as an open guide towards free-form movement beyond asana. 3. Embody play as an approach to cultivating a resilient and responsive body-mind.