THE EMBODIMENT CONFERENCE 2020 · Movement & Anatomy
Natural Movement and Rewilding: Developing a deeper understanding of human health through an evolutionary lens
Recorded at The Embodiment Conference, 2020
Watch free for 10 minutes. Enter your email to continue.
Beginning or no understanding of topic, Open to all
Movement not required
Likely neutral
Shifting the paradigm of fitness towards a more adaptable model
This session will be focused mainly on:
• Shifting the paradigm of fitness towards a more adaptable model
• The necessity for complexity and adaptability in training (and in life)
• Why training needs to be transferable
• Honouring our body’s design in movement, training and lifestyle
• Rewilding and nature connection
All Movement & Anatomy presentations proudly sponsored by Gil Hedley.
