Meditation & Breathwork

THE EMBODIMENT CONFERENCE 2020 · Meditation & Breathwork

Opening to Your Body’s Deeper Intelligence

Recorded at The Embodiment Conference, 2020
Watch free for 10 minutes. Enter your email to continue.
Beginning or no understanding of topic, Open to all
Movement not required
Likely soothing
Your body processes a billion times more information than you can be conscious of. In this presentation Philip clarifies the grounded nature of the body’s intelligence, and shows how breath and meditation can unite you with it, providing a foundation of ease and grace to your life.

Guided Practices

  • Breath and the Intelligence of the Legs.

    58:59

All Meditation & Breathwork presentations proudly sponsored by Philip Shepherd and TEPP.

Meditation & Breathwork

Presented by

Philip Shepherd

Founder of The Embodied Present Process (TEPP) and author of Radical Wholeness and New Self, New World.