Meditation & Breathwork

THE EMBODIMENT CONFERENCE 2020 · Meditation & Breathwork

Guided Meditations for Deepening Insight and Wisdom: The Art and Science of Contemplative Reflection

Recorded at The Embodiment Conference, 2020
Watch free for 10 minutes. Enter your email to continue.
Intermediate understanding
Movement not required
Likely neutral
Meditations are of many kinds and have many purposes. This session will offer a sampling of guided meditations to deepen understanding of oneself, life, and our potentials for understanding and wisdom.

Guided Practices

  • Eternity Perspective Meditation

    4:56

  • Boundless Awareness Meditation

    21:51

  • Meeting the Sage Visualization

    30:45

All Meditation & Breathwork presentations proudly sponsored by Philip Shepherd and TEPP.

Meditation & Breathwork

Presented by

Roger Walsh

Professor psychiatry, philosophy, anthropology at UC-Irvine; author, USA